Virtual Reality Hypnosis Playlist
Hypnotist Chelsea Playlist
Use your 3D / VR headset, it will feel like Hypnotist Chelsea is sitting right infront of your eyes. Having a long day? Can't stay focus? need a quick recharge? Would you like to take a short nap with Chelsea? Believe it or not, this was the first Hypnotist Chelsea Gilson video, originally shot in 2010. Time flies! This video has been digitally remastered with fresh audio editing techniques and high definition editing technology. Sit back, relax and take a 20 minutes break, you will thank yourself!
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In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
People respond to stress in different ways, namely, by becoming overwhelmed, depressed or both. Yoga and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking or performing yoga techniques that are focused on strength